Mental health
At Klinik Mind Body Soul, we provide a wide range of mental health services tailored to support your emotional well-being with compassion, expertise, and discretion. Whether you’re seeking therapy, evaluation, or crisis support, our experienced team is here to guide you every step of the way.
Psychotherapy
How can talking help improve mental health? Psychotherapy involves regular sessions with a therapist to explore emotions, behaviors, and thoughts, addressing issues like depression, anxiety, and trauma, and supporting personal growth.
Cognitive Behavioral Therapy
Structured therapy focused on identifying and changing negative thought patterns and behaviors. Effective for mood and anxiety disorders, stress management, and insomnia. Typically goal-oriented, short-term, and evidence-based.
Mental Health Check-Up
Routine evaluation of mental health to assess mood, behavior, and stress levels. Early identification of issues helps prevent escalation. Includes assessments, brief counseling, and recommendations for further treatment if needed.
Psychiatric Evaluation
A comprehensive psychiatric assessment for diagnosis, often required in legal or medical settings to evaluate mental health status and functioning.
Marital Therapy
Counseling for couples to improve relationship dynamics, communication, and resolve conflicts within a marriage.
Stress Management & Relaxation Training
Techniques, such as mindfulness or relaxation exercises, are taught to help individuals manage and reduce stress levels effectively. Methods like deep breathing, meditation, or progressive muscle relaxation are taught to help individuals achieve a calm mental state.
Crisis Intervention
Immediate support for individuals experiencing acute mental health crises, helping to stabilize them and plan further treatment if needed.
Personality Evaluation
Evaluation of personality traits and characteristics to understand one’s emotional patterns, behavior, and interpersonal tendencies.
Family Therapy
Therapy involving family members, aiming to improve communication, resolve conflicts, and strengthen family bonds.
Substance Addiction Management
Treatment programs that help individuals overcome addiction, including counseling, support groups, and relapse prevention strategies.
Group Therapy
Therapy conducted in a group setting where individuals share similar issues, providing mutual support and learning from each other’s experiences
Child Psychology
Specialized psychological services for children, addressing developmental, behavioral, and emotional issues specific to younger patients.
Career Consultation
Guidance on career planning and choices based on a person’s strengths, interests, and life goals, often incorporating aptitude assessments.
Interest & Talent Evaluation
Assessments designed to identify an individual’s natural talents and interests, which can help guide career and educational choices.
Home Visit
Mental health professionals visit clients’ homes for assessment or therapy, providing convenience and a familiar environment for treatment.